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Competent Hypnotherapists often use Regression to access past early memories to
eradicate phobias, stress, anxiety and many other life issues. Revisiting these
earlier life experiences in order for the individual to resolve lingering
issues, and then become successfully desensitised to the event, as the memory is
moved from a current "live memory" to its correct place as an old, less
significant memory. Regression is also used to recall very positive memories and
past successes to improve an individual's current confidence level and can
greatly improve self-image, self- belief and self-esteem.

Past Life Regression (PLR) takes this approach a step further, taking you back
into previous time periods. Often PLR helps to explain and resolve various
issues the person may feel they are experiencing, and can help provide the
resolution of, for example, recurring dreams, recurring feelings, a sense of
facination/interest or attachment to a particular subject or geographic area.
Well known Medical practitioners such as Dr Brian L Weiss MD and Michael Newton
PhD have been champions of this approach to Hypnotherapy and Psychotherapy over
the last 30 years, with a growing interest in the results achieved and the
benefits clients have derived on both a practical level but also often achieving
a deeper sense of self.
At Inner Peace Therapy, for clients who have no previous experience of Past Life
Regression or Hypnosis, we initially undertake an induction session lasting
between an hour to an hour and a half. This allows us to understand you, your
background and experiences whilst teaching you the relaxation methods and
breathing techniques used in hypnosis and meditation followed by a gentle,
relaxing, meditative hypnotic session lasting about 25 to 30 minutes. After this
you will receive a free CD that will guide you to relax and meditate over the
following week to a deeper level, prior to the Past Life Regression sessions.